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Wednesday 05.18.2016

POSTED ON May 18, 2016

Wednesday | 05.18.2016

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Olympic
Build to 1RM
Hang clean

WOD
10 min clock
1 power clean
1 front squat
1 jerk
2 power clean
2 front squat
2 jerk
Etc
Add 1 rep each round
165/115

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