WOD
Wednesday 03.08.2023
Wednesday | 03.08.2023
Workout: Ariel + Prince Eric
Freedom (RX’d)
30/24 Calorie Assault Bike
20 Toes to Bar
15 Overhead Squats (95/65)
20 Bar Facing Burpees
15 Overhead Squats (95/65)
20 Toes to Bar
30/24 Calorie Assault Bike
*Scaling/Modifications coached in class