WOD
Wednesday 01.24.2024
Wednesday | 01.24.2024
Workout: Peter Parker
Freedom (RX’d)
Every 3:00 (5 sets)
12/10 Calorie Air Bike
60 Double Unders
12/10 Calorie Air Bike
*Scaling/Modifications coached in class
call 843.839.2673 or email info@crossfitupdog.com
Workout: Peter Parker
Freedom (RX’d)
Every 3:00 (5 sets)
12/10 Calorie Air Bike
60 Double Unders
12/10 Calorie Air Bike
*Scaling/Modifications coached in class