WOD
Wednesday 02.28.2024
Wednesday | 02.28.2024
Workout: Deviled Eggs
Freedom (RX’d)
2 sets
27-21-15 (21-16-12 for women)
Calorie Ski or Row
Push-Ups
-Rest 5:00 between sets.-
call 843.839.2673 or email info@crossfitupdog.com
Workout: Deviled Eggs
Freedom (RX’d)
2 sets
27-21-15 (21-16-12 for women)
Calorie Ski or Row
Push-Ups
-Rest 5:00 between sets.-