WOD
Wednesday 12.09.2015
Wednesday | 12.09.2015
Olympic
Power Clean
6×3 (climbing)
WOD
Teams of 2 – Complete 5 rnds each
3 Power Clean
4 Alt Lunges
Row 250 m
call 843.839.2673 or email info@crossfitupdog.com
Olympic
Power Clean
6×3 (climbing)
WOD
Teams of 2 – Complete 5 rnds each
3 Power Clean
4 Alt Lunges
Row 250 m