WOD
Friday 02.26.2016
Friday | 02.26.2016
CrossFit Open 16.1
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge, 95/65
8 burpees
25-ft. overhead walking lunge, 95/65
8 chest-to-bar pull-ups
call 843.839.2673 or email info@crossfitupdog.com
CrossFit Open 16.1
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge, 95/65
8 burpees
25-ft. overhead walking lunge, 95/65
8 chest-to-bar pull-ups