WOD
Friday 03.18.2016
Friday | 03.18.2016
16.4
With a 13 minute clock, perform as many reps as possible of:
55 Deadlifts 225/155
55 Wall balls 20/14
55 Calorie row
55 HSPU
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16.4
With a 13 minute clock, perform as many reps as possible of:
55 Deadlifts 225/155
55 Wall balls 20/14
55 Calorie row
55 HSPU