WOD
Monday 07.25.2016
Monday | 07.25.2016
Olympic
20 minutes
Build to 1 RM
Clean
WOD
Amrap 7
7 cleans 165/115
14 lat over bar burpees
call 843.839.2673 or email info@crossfitupdog.com
Olympic
20 minutes
Build to 1 RM
Clean
WOD
Amrap 7
7 cleans 165/115
14 lat over bar burpees