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Monday 01.02.2017

POSTED ON January 2, 2017

Monday | 01.02.2017

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Performance / Fitness
4 sets
Deadlift X 8
Shoulder Press X 6

WOD
For time
Row 1000m
150 Dubs
30 HSPU

Modify
60 Jumping Lunges for Dubs
DB Strict Press for HSPU

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