WOD
Thursday 04.27.2017
Thursday | 04.27.2017
Performance / Fitness
3 sets
DB Walking Lunges X 20
WOD
AMRAP 5
20 Dubs
10 Air Squats
Rest :60
AMRAP 5
10 Slamballs
10 Burpees
Rest :60
AMRAP 5
5 Toes to Bar
10 Push-ups
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Performance / Fitness
3 sets
DB Walking Lunges X 20
WOD
AMRAP 5
20 Dubs
10 Air Squats
Rest :60
AMRAP 5
10 Slamballs
10 Burpees
Rest :60
AMRAP 5
5 Toes to Bar
10 Push-ups