WOD
Tuesday 05.17.2016
Tuesday | 05.17.2016
Strength
Bench Press
5×6
climbing
WOD
5RFT
10 floor press 115/75
20 floor wipers 115/75
300 m run
call 843.839.2673 or email info@crossfitupdog.com
Strength
Bench Press
5×6
climbing
WOD
5RFT
10 floor press 115/75
20 floor wipers 115/75
300 m run