WOD
Tuesday 04.02.2024
Tuesday | 04.02.2024
Workout: Attack of the Clones (Part A)
Freedom (RX’d)
Part A:
3 sets
3:00 AMRAP
5 Power Cleans (185/125)
10 Bar Facing Burpees
Max Calorie Air Bike
-rest 2:00 between sets-
Part B:
Freedom (RX’d)
For Time:
15 Power Cleans (185/125)
30 Bar Facing Burpees
45/36 Calorie Air Bike
-after the final 2:00 rest, begin Part B-