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Tuesday 05.30.2017

POSTED ON May 30, 2017

Tuesday | 05.30.2017

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Performance / Fitness Options
4 Sets
8 Deadlift
8 DB Push Press

WOD
For TIme

Row 500m
15 Box Jumps
25 KB Swings
Run 400m
25 KB Swings
15 Box Jumps
Row 500m
15 Box Jumps
25 KB Swings

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